Anxiety UK
Anxiety UK is a charity that helps those affected by anxiety, stress and anxiety-based depression.
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Phone
03444 775 774Â |Â Mon-Fri 9:30am – 5:30pm
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Website
Resources to learn more about depression
There are plenty of helpful resources available for people suffering from depression, as well as for their friends, family and colleagues who may want to know more about the condition or to how to access help. Check out some resources below.
BAMBA
The British Association of Mindfulness-based Approaches (BAMBA) has a directory of accredited mindfulness teachers.
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Website
CALM
CALM (Campaign Against Living Miserably) is an organisation for men aged 15 to 35.
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Phone
0800 58 58 58 | Daily 5pm to midnightÂ
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Website
Men's Health Forum
Men’s Health Forum is an organisation that aims to improve and support the health of men and boys.
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Phone
0330 097 0654Â
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Website
Mental Health Foundation
Mental Health Foundation provides information and support for anyone with mental health problems or learning disabilities.
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Text
text SHOUT to 85258
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Website
Mind
Mind is an organisation that campaigns for people with mental health problems.
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Phone
0300 123 3393 | Mon-Fri 9:00am – 6:00pm
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Website
Papyrus
Papyrus is a suicide prevention society for young people.
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Phone - HOPElineUK
0800 068 4141 | Mon-Fri 10am – 5pm and 7pm – 10pm, Sat-Sun 2pm – 5pm
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Website
Rethink Mental Illness
Rethink Mental Illness provides support and advice for people living with mental illness.
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Phone
0300 5000 927 | Mon-Fri 9:30am – 4pm
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Website
Samaritans
Samaritans is a charity that offers confidential support for people experiencing distress or despair.
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Phone
116 123 | 24/7
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Website
SANE
SANE is a charity that gives emotional support, information and guidance for people affected by mental illness, as well as their families and carers.
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Textcare
Comfort and care via text message, sent when the person needs it most: SANE – textcare
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Forum
Peer support: SANEÂ – forum
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Website
YoungMinds
YoungMinds is a mental health charity for children and adolescents. It provides services for parents and professionals.
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Phone
Parents’ helpline 0808 802 5544 | Mon-Fri 9.30am to 4pm
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Website